Plan Less,
Eat Better.

Meal planning
that handles itself.

Customized weekly plans built by AI around your schedule, preferences, and the recipes you'll actually want to make.

Tell us how you eat, what you'd like to avoid, and what your week looks like. Aumbry builds the plan — and keeps it flexible. Going away for the weekend? Date night on Thursday? We'll work around it. No wasted food. No guesswork. Just dinner.

From recipe
to receipt.

Build your weekly plan in one click — or browse hundreds of recipes and choose your own.

Once your meal plan is ready, your ingredients go directly to your grocery cart. Link Aumbry with your Kroger or Smith's account, or automatically send your shopping list to hundreds of retailers through our partnership with Instacart. Choose delivery to your door or schedule a pickup — no list, no wandering. That's it.

Physician-designed plans for a variety of health conditions.

Managing a health condition demands enough from you. Your food should be the easy part.

Whether you're managing blood sugar, on a GLP-1 journey, or eating for heart health — your meal plan should work with your body. Every clinical plan in Aumbry is designed by a physician around the specific nutritional needs of your condition. Real food. Clinical precision. Included in every subscription.

No extra charge.